Get Instant Access — $49

You Started Your GLP-1. But Nobody Told You How to Eat.

The nutrition guidance your prescriber skipped — built specifically for women who want their medication actually to work.

Most women on GLP-1 medications are doing everything right on paper — and still not seeing the results they expected. Not because the medication isn't working.

Because nobody gave them the missing piece: what actually to eat.

Undereating, losing muscle instead of fat, dealing with nausea, stalling out — that's what happens when nutrition isn't part of the plan. This training is the plan.

I'm Andrea, a Registered Dietitian. I created this specifically because I kept seeing the same thing — women being handed a prescription with zero nutrition guidance attached to it. That ends here.

WHAT'S INSIDE

  • ✅ A clear, practical breakdown of exactly how to eat on GLP-1s — so you're protecting muscle, reducing side effects, and supporting real fat loss instead of just losing weight and feeling awful

  • ✅ The truth about protein, fiber, and hydration on these medications and why each one matters more now than it ever did before

  • ✅ A done-for-you sample meal plan so you're never staring at your plate wondering if you're doing it right

  • ✅ Immediate, on-demand access — watch it today, apply it tonight

$49 — Immediate Access. This is the nutrition foundation your prescriber didn't give you.

Yes, I'm Ready — Get Instant Access

Frequently Asked Questions:

How long is the training? 19 minutes. It's designed to be direct and practical — no filler, no fluff. Watch it on your lunch break and have what you need to start eating differently today.

Is this a live class, or can I watch anytime? On demand. You get immediate access the moment you purchase and can watch it whenever it works for you, as many times as you want.

How long do I have access? Lifetime. This isn't a subscription. Pay once, keep it forever.

Does it matter which GLP-1 medication I'm on? No. Whether you're on Ozempic, Wegovy, Mounjaro, Zepbound, or another GLP-1, the nutrition principles in this training apply. The medication changes — the missing nutrition piece doesn't.

I'm already seeing a doctor for my GLP-1. Do I still need this? Your prescriber manages your medication. This training covers what most prescribers don't have time to address — the nutrition side. The two work together, not against each other.

Testimonials

  • "I loved learning more about myself as well as the convenience of the meal plan. The meal plan also came with some great, delicious recipes!"

    T. Capito

  • "Yes! It helped me ignore all of the noise out there on the internet about food and provided factual nutrition information that I will be able to use for the rest of my life!"

    M. Sheow

  • "I am better prepared to make wise, healthy decisions as it relates to food. I know what should be included in meals and what portion sizes should look like"

    B. Hines

  • Truly life-changing! I cannot recommend Andrea's program highly enough. Before I started working with her, I was completely overwhelmed by all the conflicting nutrition advice online. I was struggling with managing my weight, low energy, and just feeling confused about food and felt stuck. What sets Andrea apart is her practical, science-based approach. The results have been amazing.

    C. Dawson

  • "To date, it is well worth the cost of the program"

    D.G.

  • "I am losing stubborn weight that I have been struggling with and learned so much more about my own body and how different foods affect it"

    B. Miller

Your medication is doing its part. Get the nutrition piece to match— so the results you expected when you started can actually show up.

19 minutes. $49. Immediate access.

Stop guessing. Start eating right for the medication you're already on.

Get Instant Access — $49