Dinner with Drea
3-Day Meal Plan Recipes Podcast
Dinner with Drea
A Lifestyle Blog by Andrea Norelle
 
 

 

"It’s not about wishing or hoping. Give your 100% and watch God do the rest."

 
 
andreanorelle.JPG
 

Join the A List and Get your 3-Day Meal Plan!

Blog
The CheerLeader Athlete
The CheerLeader Athlete
21 Days of Food and Faith
21 Days of Food and Faith
Organic Vs. Non-Organic: What's Real?
Organic Vs. Non-Organic: What's Real?
 

Recipes

Recipes
Southwest Shrimp Quinoa Power Bowl
Southwest Shrimp Quinoa Power Bowl
Roasted Tomato and Spaghetti Spinach and Roasted Green Beans
Roasted Tomato and Spaghetti Spinach and Roasted Green Beans
Chicken Kebabs
Chicken Kebabs
PBJ Overnight Oats
PBJ Overnight Oats
 
Embed Block
Add an embed URL or code. Learn more
 
 
 

 

Start Here

 

Discover

 
 
 
ancomputer.JPG

Let’s get social

My daily Women’s Multivitamin. Been taking consistently now for 3 months and I’ve noticed I have more energy and I’m more alert. Specific Nutrients are vital to our health especially for women. I’m doing a FREE class in my FB group Friday discuss the most important nutrients women need in their diet. You don’t want to miss this conversation. Join my Dinner with Drea FB Group today. Link in bio. ______________________ 🚨I host FREE Online workshops in my FB group. Click the link in my bio and join the “Dinner with Drea” Facebook group. 🚨 ______________ Learn the 5 steps to take before starting ANY diet. End the guessing game for yourself and get the facts. _________________ #mealplanning#dietitiandrea#healthyweight#nutritioneducation#nutritionconsulting#thedoctors#mealplanning#dinnerwithdrea#browngirlbloggers#mealpreparation#nutritioncoachingonline#marriedtomedicine#andreanorelle#dietitians#registereddietitian#mealplans#medicalnutritiontherapy#nutritioncoaching#onlinenutrition
Happy Saturday! Time to push past comfort and excuses and get to work. These simple words remind me that I’m on the right track and to keep going. I even set reminders in my phone with these same words. The journey to building healthy relationships starts with what we say to ourselves. Love yourself by speaking life. ______________________ 🚨I host FREE Online workshops in my FB group. Click the link in my bio and join the “Dinner with Drea” Facebook group. 🚨 ______________ Learn the 5 steps to take before starting ANY diet. End the guessing game for yourself and get the facts. _________________ #mealplanning#dietitiandrea#healthyweight#nutritioneducation#nutritionconsulting#thedoctors#mealplanning#dinnerwithdrea#browngirlbloggers#mealpreparation#nutritioncoachingonline#marriedtomedicine#andreanorelle#dietitians#registereddietitian#mealplans#medicalnutritiontherapy#nutritioncoaching#onlinenutrition
Had such a great time with @dcmowpi and guests sharing tips on nutrition and wellness to Level Up Women’s Health. Such a great a great class with awesome energy. Much love and appreciation to Director Porter @now_jenn for this amazing opportunity. Looking forward to the Women’s Wellness summer series!
Join me and @dcmowpi for the next “Well Women Wednesdays” Nutrition Workshop! Come hear as I share tips on ways you can balance your nutrition to reach your health goals. Date: June 19, 2019 Time: 6:00 pm Location: Kenilworth Recreation; 4321 Ord Street, NE To RSVP click via the link below! https://www.eventbrite.com/e/well-women-wednesdays-tickets-60214271507
The weekend is here! What’s your meal plan to get through next week? The weekend is a great time to reset and prepare to start strong. If you need meal ideas visit the link in my bio and sign up for @getfreshly or shoot me a DM. I’m taking questions today! ______________ Learn the 5 steps to take before starting ANY diet. End the guessing game for yourself and get the facts. _________________ #mealplanning#dietitiandrea#healthyweight#nutritioneducation#nutritionconsulting#thedoctors#mealplanning#dinnerwithdrea#browngirlbloggers#mealpreparation#nutritioncoachingonline#marriedtomedicine#andreanorelle#dietitians#registereddietitian#mealplans#medicalnutritiontherapy#nutritioncoaching#onlinenutrition
I ❤️❤️❤️ COFFEE! Yes it’s included in my diet plan WITH sugar 😱 lol. However I gave up juice and soda consistently which has tons of sugar in it and kept something I love. Coffee is of higher value to me because I enjoy it more. Sometimes you gotta think of calories like money. What do you want to spend it on? What food items give your body the most value? What food do you enjoy more than others? Change doesn’t happen overnight so start where you are. ______________________ 🚨I host FREE Online workshops in my FB group. Click the link in my bio and join the “Dinner with Drea” Facebook group. 🚨 ______________ Learn the 5 steps to take before starting ANY diet. End the guessing game for yourself and get the facts. _________________ #mealplanning#dietitiandrea#healthyweight#nutritioneducation#nutritionconsulting#thedoctors#mealplanning#dinnerwithdrea#browngirlbloggers#mealpreparation#nutritioncoachingonline#marriedtomedicine#andreanorelle#dietitians#registereddietitian#mealplans#medicalnutritiontherapy#nutritioncoaching#onlinenutrition
Delicious prepared meals are a great way to stay on track with your weight management goals. Being busy is not an excuse to not take care of ourselves. Even as a Dietitian I used to work through lunch, skip meals and wait too late to eat. This left me hangry and fatigued to say the least. Freshly is helping me stay the course. Some days I cook, other days like last night I have a meal waiting for me. Check em out and let me know what you think. Link in bio. @getfreshly ______________________ 🚨I host FREE Online workshops in my FB group. Click the link in my bio and join the “Dinner with Drea” Facebook group. 🚨 ______________ Learn the 5 steps to take before starting ANY diet. End the guessing game for yourself and get the facts. _________________ #mealplanning#dietitiandrea#healthyweight#nutritioneducation#nutritionconsulting#thedoctors#mealplanning#dinnerwithdrea#browngirlbloggers#mealpreparation#nutritioncoachingonline#marriedtomedicine#andreanorelle#dietitians#registereddietitian#mealplans#medicalnutritiontherapy#nutritioncoaching#onlinenutrition